It’s not working is the joke titled for this picture. I need a giant jug of tea.
I think it might be a post trip depression. But I currently have no motivation. All I really want to do is sleep. I’m very sad. I miss my family.
I continue to feel out of place where I am right now. Some part of me dreads looking at the comments now because the spam filter has pulled some really cruel ones out.
Opposite action is probably needed. It’s almost been a year since I “graduated ” DBT class. I feel like I should be doing better than I am.
It’s the new year and I don’t feel motivated to work out, diet, or improve myself. Even maintaining feels like a giant burden.
My posts here have been like a journal lately so I suppose i will try to bring this up with my therapist this week. Sorry for the lack of ineresting content.