My SO won’t be breaking his diet today, because he’s been doing so well with Keto. 20 pounds down! I’m so proud of him. I’ll probably try to make something for him today. Something that actually fits his diet. I’m not doing great on my diet, sadly. But it’s International No Diet Day! So let’sContinue reading “International No Diet Day”
Category Archives: Health & Fitness
Keto Cake?
This actually turned out amazing. I forgot to take a picture after I was done, but I loved it. I didn’t buy the icing, I made my own and wasn’t impressed. The keto powdered sugar was way too sweet. I think instead of using that and butter to make a keto buttercream, next time I’llContinue reading “Keto Cake?”
Swimsuit Season
The last time I went swimming, like actually actively swimming, was probably in 2019 before all of the COVID stuff happened. My tiny stepdaughter loves to swim and we would go to the local state park’s pool every chance we could get. My cheap Walmart swimsuit was not very good and as you can seeContinue reading “Swimsuit Season”
SMART Goals
Elektra from the Journey Podcast shared a drawing of her SMART goals for April in our DBT Discord. I’ve actually never done any SMART goals so this one looked interesting to me. I didn’t really get any of the things I wanted to be done for March so I think I’ll try and tackle itContinue reading “SMART Goals”
Sippy Cups
I have an obsession with cups. We’ll just say that. Right now I don’t even know where half of my Tervis cups are. And I did lose one of my favorite owl cups and my sugar skull Tervis up to my job at a call center. I had a nervous breakdown, hyperventilated under my desk,Continue reading “Sippy Cups”
Low Carb Pays Off?
I scare the crap out of myself this morning. (My meter clock is really bad off right now, I know it says 8:25P but it was sometime in the middle of the night/early morning.) Surprisingly, I didn’t even eat keto/low carb yesterday. I had half a bowl of homemade fried rice. I was super nauseousContinue reading “Low Carb Pays Off?”
Happy February~!
Today is such a special day in so many aspects! Happy Chinese/Lunar New Year to everyone who celebrates! It’s the year of the Tiger! Imbolc Blessings To You. February has a lot of other events happening as well. My SO won’t brag, but he’s got a birthday this month. Creeping up in his mid-30’s now!Continue reading “Happy February~!”
Keto? Chaffles to the Rescue
My family, except myself and my stepdaughter, are eating keto. I’m doing caloric restrictions via fasting. I’m almost back to my pre-COVID weight~! One of the things we’ve been working on is finding keto-friendly foods to replace some of the things everyone is craving. Keto food is pretty decent for me as well, because IContinue reading “Keto? Chaffles to the Rescue”
Realistic Resolutions
I took the owl doodles and threw them into my “resolution” list. I wasn’t planning to make a list, but during my therapy session, my therapist urged me to at least pick a few things to work towards this year. After a bit of contemplation, I think the above is a decent amount of goalsContinue reading “Realistic Resolutions”
Hibiscus Tea
I love hibiscus tea. It comes in close second behind black tea. As a Southerner, we end up drinking a ton of classic black tea in the sweet, iced form. I typically like hibiscus straight up, but I’m probably going to try the recipe from that image up above soon. Hibiscus is often the fillerContinue reading “Hibiscus Tea”
Atelier Whootique 