Honestly, I’m not sure why this quote page listed Adam Savage as the reference for this quote. “Jack of all Trades, Master of None, though ofttimes better than a Master of One.” It’s a very old quote that in more modern terms is used in a derogatory way. Which seems silly. Do you want aContinue reading “Things TikTok Taught Me About Myself”
Category Archives: Mental Health Awareness
This Letter Is To You:
A version of this came across my Facebook feed and it hit a note inside of me that really needed to read it. I wanted to reference the right source when I shared it, and TinyBuddha.com was the first website that popped up for the quote. Quite honestly, the website is amazing. I got caughtContinue reading “This Letter Is To You:”
DBT Stuff
When my therapist recommended DBT class to me many years ago, the class was in person at our Mental Health Facility. In the days before COVID happened. It was a small group of about 10 people, the doctor who lead the group, and an intern who participated and observed. Things shifted drastically after the pandemic.Continue reading “DBT Stuff”
Everything Is Awful and I’m Not Okay: Questions to Ask Before Giving Up
I’ve seen a few versions of this and I absolutely love it. Right now I’m actually doing pretty good despite how bad things have been going in my life lately. I tend to get very depressed this time of year. Maybe it’s the switch in seasons. I don’t know. Summer has always been a depressingContinue reading “Everything Is Awful and I’m Not Okay: Questions to Ask Before Giving Up”
Sexual Assault Awareness Month
TRIGGER WARNING: Sexual Assault discussions #SAAM I was assaulted in high school by a friend. I had a crush on him. He was dating one of my friends. Even after it happened, he never fully considered it rape. I wasn’t even aware that April was SAAM until recently. A brave little girl in one ofContinue reading “Sexual Assault Awareness Month”
Swimsuit Season
The last time I went swimming, like actually actively swimming, was probably in 2019 before all of the COVID stuff happened. My tiny stepdaughter loves to swim and we would go to the local state park’s pool every chance we could get. My cheap Walmart swimsuit was not very good and as you can seeContinue reading “Swimsuit Season”
April Fools
Well, this is no April Fools prank, thankfully. Back in 2015, my SO listened to me bellyache and moan about how terrible all the blind dates I’d gone on were. He’d known me for quite some time while I was married to my not-so-great ex-husband. He was a huge support and friend during my divorce.Continue reading “April Fools”
Bullet Journaling
If you don’t want to make your own. Need guidance on how to start doing it. Or want to find an app on your phone instead of doing it physically. Check out this website. I’ve done a bullet journal once or twice. Didn’t stick with it. I’m so bad about sticking with something usually. IContinue reading “Bullet Journaling”
Project You
This is one of the e-books that I got from the Libby Library app online. The book claims that you’ll find activities, exercises, crafts, and recipes to help you calm your anxieties, overcome that overwhelmed feeling, find inspiration, take control of nerves, feel confident, accomplish your goals, burst into laughter, and generally feel great. WhileContinue reading “Project You”
Pressure
Gas prices have risen to $4 a gallon. So trips are being limited. Going out only when it’s necessary… but that’s still hard because my SO and I want to keep up with karate. And taking my stepdaughter to and from school is NOT an option. School is still very much in person. To combatContinue reading “Pressure”
Atelier Whootique 