TRIGGER WARNING: THIS ANIME HAS STRONG TOPICS SUCH AS SELF-HARM AND SUICIDE. You can watch the trailer here. Synopsis Ever since he lost his family in an explosion, Mirai Kakehashi has lived a life of pain and despair. Every day, he endures abuse at the hands of relatives who took him in. As his anguishContinue reading “Platinum End”
Tag Archives: Emotions
Journaling
I’ve been really bad about journaling lately. I don’t always have my notebook around. But the basic exercise is supposed to help me identify my emotions. {Event > Thoughts > Emotions} versus {Events > Emotions > Thought} Describe the situation What caused the situation Primary and secondary emotions Identify your urges What did you do?Continue reading “Journaling”
Atelier Whootique 