We all know that physical health is important. Our doctors hammer that into our heads every time we visit. Health and fitness classes back in our grade school, high school, and even college days stressed on this matter. There’s so many physical and mental health benefits from getting regular exercise. It’s backed by decades ofContinue reading “The “E” in PLEASE is Exercise!”
Tag Archives: Exercise
Uechi Ryu: Forming Habits
I feel like this week has a theme. I know I talked about practicing in general concerning the ukulele and art. Now I’d like to delve further into the martial arts I currently study. I suppose to start out, I should address what it’s called and where it originates from. Kanbun Uechi is an OkinawanContinue reading “Uechi Ryu: Forming Habits”
Atelier Whootique 