Snacko Board Breakdown

I posted a few days ago about charcuterie boards. In French tradition, the charcuterie ( (pronounced “shahr-ku-tuh-ree” ) is the art of preparing and assembling cured meats and meat products. Essentially, this is meats’ response to a cheese board. And I’m not one to complain. Boards have become a huge trend. And I mean, whyContinue reading “Snacko Board Breakdown”

Elementary School Lunches

So having a buffer day might be helpful for blogging. We’ll see. One of the “perks” of working at the elementary school consisted of meals. As the afternoon/evening janitor, I wasn’t allowed to leave the campus. Someone was always supposed to be available. During the summer time, we’d take breaks at the same time whichContinue reading “Elementary School Lunches”

Self Image

Today’s opposite action was going to get my meds and then… not being able to get my meds. Well, I got my Diabetic Test Strips, but my Psych meds weren’t available. So I had to ask my Psychiatrist for samples. I’m not sure if it’s normal, but my Psychiatrist is a very strange guy. TheContinue reading “Self Image”

The Journey … a DBT Podcast

In case you missed the Podcast when it streamed live on Twitch, Elektra has posted the entire thing on her Youtube! This past week’s Podcast was about “Checking the Facts”. The other past episodes are also posted there. If anyone is interested in learning more about Dialectical Behavior Therapy, please feel free to join usContinue reading “The Journey … a DBT Podcast”

Quick Kimchi

Kimchi is something that my family loves to eat. I’m a huge fan of it myself, but I also have to moderate how much I consume due to the heat. (Acid reflux sucks, guys.) I can’t say that my version is a hundred percent “authentic” since I’m not Korean and the recipe I pulled fromContinue reading “Quick Kimchi”