insomnia

Sleepless in Wherever

Tried the breathing exercise and some music tending exercises. Worked on meditation. Brain is running thousands of miles a minute. After tossing and turning and changing positions a hundred times, I gave up and decided to write this post. I’m going to be packing my step daughters lunch in a few hours. Splurged and gotContinue reading “Sleepless in Wherever”

Sleep has been a problem for most of my life. I don’t have insurance right now so I can’t really get a sleep study done. One of the many joys of the health care system in the United States. Gamble with your health or risk all your funds on a cold. YAY~! I suppose itContinue reading “Insomnia”