Isshin Ryu Practice

I think I ended up getting too hot this evening during our weekly training session with Sensei Gilbert. Just not feeling great, bunch of stomach acid coming up, and just mentally worn out. Today we worked on a bunch of blocking techniques involving the elbow as the important focal point. Since you cannot bend theContinue reading “Isshin Ryu Practice”

Last Days of Summer

I don’t know why, but the idea of going to the library today had me so excited I had trouble sleeping. The library is somewhere we can go just about any day, but it still just made me very happy to know we were going. I had to use some opposite action to get upContinue reading “Last Days of Summer”