I’m having a real hard time right now, guys. My brain is mush. I don’t think I really have my DBT skills down right now. Beyond self-soothing and distract. I haven’t been able to keep up with my Daylio or my journal. I did add something to the journal today so that I’d remember to discuss with my Therapist.
Just not feeling very much like an adult. I honestly love it when my Sensei’s call my SO and myself kids. It makes me feel good to know that despite the fact I’m in my late 30’s, I’m still considered young. I don’t take it as an insult. There are some days I just don’t feel like the adult in a situation. I know that I have to be in control and I need to do the right thing, but gosh does it feel so hard. I like being able to ask someone with more experience for advice. It doesn’t always have to be someone older than yourself, there might be younger people with more experience.
Sorry that I don’t have anything interesting or deep or insightful for the blog today, guys. I just honestly want to sit down and cry. I feel really worthless and the situation is something I can’t openly share. I’ll try better tomorrow.
My favorite Creator on TikTok, KallMeKris, shared her LinkTr.ee so I did manage to stumble over to that website and create my own. So cute. Also, please check Kris out. Her content is so funny. I’m going to crawl back into bed and try to just ride out these emotional waves.