Tried the breathing exercise and some music tending exercises. Worked on meditation. Brain is running thousands of miles a minute. After tossing and turning and changing positions a hundred times, I gave up and decided to write this post.
I’m going to be packing my step daughters lunch in a few hours. Splurged and got her a Thermos to do hot foods. We’ll be trying noodles. She wants Ramen but I think it will be soggy by the time it gets there.
I’ve read a few recommendations but I just don’t think it will work well for cheap Ramen. This isn’t like handmade noodles or anything. I might look to see if we can get some of the soft noodles to pack in the future but for now, I will try stir fried noodles.
Technically, today’s post will be the ADHD one. The Podcast didn’t happen again this week, sadly. Everyone was in a bad headspace so we’ve pushed it back. The topic we wanted to do was meditation. I haven’t really been doing great with meditation right now with the Manic brain. I want to try Headspace again, but the whole subscription fee is a pain in the arse.
My weird brain space earlier was a real pain in the butt. I ended up tossing and turning until about 5:30 in the morning before I just took a nice cold shower. Got ready for the day. Prepared the child’s lunch box and got ready to go. I was strangely energized and my brain was kicking around story ideas. Have you ever noticed that story ideas only seem to pop up when you’re in a situation where you can’t record them?
I always end up zoning out a ton while I’m driving. It’s a pretty boring drive to the next town over where my daughter goes to school. Most of the time, I phantasies about what kind of house we might someday live in. Thankfully, with the blog, lately my thoughts have gone to what I might write about next.
Emotional Health? Wellness? Fitness? Martial Arts? Food? Photography? Books? Gaming? Art?
I’ll leave it at that… I just had a bit of a family emergency so I’m going to wrap this post up. I’ll explain tomorrow.